goals

Nourish Your Life Force–Start the New Year Well Series

1 Comment / By

My four week winter break from school has been an exercise in the pull of opposites: I’ve alternately lost hours on the couch, covered in purring pets, streaming music, surrounded by candles and Christmas lights, napping, reading, and watching college football OR entertaining groups of friends and family, dropping in to friends’ houses for dinner, …

Nourish Your Life Force–Start the New Year Well Series Read More »

Stop Chasing Happiness; Choose Joy — Start The New Year Well Series

1 Comment / By

“Oh my!” you say.  Stop chasing happiness and choose joy?  If I am not happy, won’t I be sad? No. No you won’t be.  Chasing happiness causes inexhaustible discontent. Like all emotions, happiness is fleeting. Here one minute, gone the next. You already know this. Perhaps you remember it from childhood, or you see it …

Stop Chasing Happiness; Choose Joy — Start The New Year Well Series Read More »