empathy

Stop Chasing Happiness; Choose Joy — Start The New Year Well Series

“Oh my!” you say.  Stop chasing happiness and choose joy?  If I am not happy, won’t I be sad? No. No you won’t be.  Chasing happiness causes inexhaustible discontent. Like all emotions, happiness is fleeting. Here one minute, gone the next. You already know this. Perhaps you remember it from childhood, or you see it …

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Witness Each Others’ Stories: A Year 3 Regrouping Skill

#metoo  This week, we (Amy and Rhea) were witness to our social media newsfeeds completely populated with #metoo.  And we added our own #metoo to the list along with our daughters, friends, family members, colleagues, acquaintances, teachers, students, clients, pastors, leaders, mentors, strangers. Men and women alike. All generations represented. If you missed it somehow, …

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